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X-WR-CALDESC:Events for Stepping into Wellness
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DTSTART;TZID=America/Los_Angeles:20260925T180000
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UID:2827-1790359200-1790366400@steppingintowellness.org
SUMMARY:Stories in the Orchard: An Evening of Solo Performance
DESCRIPTION:Get ready for a night of raw\, solo storytelling under the stars in our orchard! \n\n\n\nStories in the Orchard: An Evening of Solo Performance\nJoin us for Stories in the Orchard\, a cozy night filled with captivating solo performances under the stars.  Experience raw talent\, intimate storytelling\, and a magical setting — all in person. \nBring your friends\, grab a blanket or small chair to sit on\, enjoy yummy Palestinian Cuban Fusion food from ASÚKAR\, and prepare for an unforgettable evening of creativity and connection! \nDoors at 6 \nCome find your spot in the orchard\, cozy up\, and grab some food \nShow at 6:30 \nMusic and socializing afterwards \nFeaturing Noadiah Shanti’s “Jesus\, Trump\, and The Little Mermaid Walk into a Bar” \nWhat do you do when you transition to manhood but your Fox News-loving mom still holds the remote? From freight-train conceptions to “super-spreader” musical numbers\, this is a witty\, raw odyssey through the landscape of identities\, spiritual reformation\, and the eternal power of family recipes. \nNoadiah Abraham Shanti is a writer\, performer\, parent\, and kundalini yoga teacher. His show\, Jesus\, Trump & The Little Mermaid Walk into a Bar\, was recently featured in L.A. Blade during its June run at the Hollywood Fringe Festival. When he isn’t developing his upcoming memoir\, A Man Called Mommy\, he operates as a world expert on septic needs in notoriously entangled California coastal towns. And of course\, he has a dog named Bo. Instagram: @noadiahshanti \nOpening Act by Jessica Rothhaarr “Third Third” \nHow do you respond to a midlife crisis? Try hauling rocks up a mountain\, fasting for four days…and realizing that’s just the beginning. \nJessica Rothhaar\, 62\, spent the last 40 year using her words to effect policy changes to improve people’s lives. She took her first storytelling class in 2025 as an antidote to the despair of watching Trump destroy everything she had worked for and believed in. She performed Third Third at the Marsh in April 2026\, is working on a new story about Jews and Nazis\, and looks forward to dancing on Trump’s grave. \nFood Served by Asúkar: \nPalestinian Cuban Fusion \nhttps://www.instagram.com/palestiniancubanfusion
URL:https://steppingintowellness.org/event/stories-in-the-orchard-an-evening-of-solo-performance/
LOCATION:Stepping into Wellness\, 3220 MacArthur Blvd\, Oakland\, CA\, 94602\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://steppingintowellness.org/wp-content/uploads/2026/09/JTLM-Sept-25th-Poster-QR-Code.png
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DTSTART;TZID=America/Los_Angeles:20261017T180000
DTEND;TZID=America/Los_Angeles:20261017T210000
DTSTAMP:20260908T000323Z
CREATED:20260908T000142Z
LAST-MODIFIED:20260908T000323Z
UID:2839-1792260000-1792270800@steppingintowellness.org
SUMMARY:The M Factor 2: Before The Pause (Perimenopause)" OUTDOOR movie night
DESCRIPTION:The Women’s Vitality Center and Stepping Into Wellness bring you this special *outdoor* movie screening experience. \n\n\n\n\nThe M Factor 2: Before the Pause (Perimenopause) \nCome join us in Oakland for a casual outdoor movie screening of the new documentary featuring Dr. Amy Day\, founder of The Women’s Vitality Center\, as one of the experts exploring perimenopause\, the often-ignored transition phase before menopause. \n“Before The Pause” dives deeper than ever into the untold realities of perimenopause and its profound impact on women’s health\, careers and relationships. Building on the success of its predecessor\, “The M Factor” (about menopause)\, this film focuses on the misunderstood years (mid-30s onwards) when symptoms like brain fog\, low libido\, night sweats and sleep issues can start\, aiming to provide earlier education\, reduce stigma\, and empower women+ for better midlife health. \nLimited space so save your seat today! \nNot in perimenopause? This conversation matters for everyone whether you’re experiencing symptoms now\, want to prepare for what’s ahead\, or want to live your most vital life after menopause. This is also for you if you want to know more about how to support someone you care about who’s going through it! \nThrough candid personal stories and expert insight\, the film explores why early awareness and preventive care are essential\, and how this moment represents a turning point for women’s midlife health and sets the stage for long term bone\, brain\, heart and sexual health. \nPanel discussion after the film to explore a holistic approach: \n\nDr. Amy Day\, ND\, MSCP – Naturopathic Doctor\, Menopause Society Certified Practitioner\, Founder of The Women’s Vitality Center\nDr. Jamie Bender\, DAOM\, LAc – Doctor of Classical Chinese Medicine\, Founder of Stepping Into Wellness\nNardine Azab\, MFT – Licensed marriage and family therapist specializing in women’s mental health and wellness.\n\nARRIVE AT 6PM – \nSuper yummy food will be available for purchase onsite from the Royal Egyptian Cuisine food truck. Vegan\, vegetarian\, gluten free\, and dairy free options are available. \nPlus *free popcorn* and time for connecting with other amazing women+ on a similar journey.
URL:https://steppingintowellness.org/event/the-m-factor-2-before-the-pause-perimenopause-outdoor-movie-night/
LOCATION:Stepping into Wellness\, 3220 MacArthur Blvd\, Oakland\, CA\, 94602\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/webp:https://steppingintowellness.org/wp-content/uploads/2026/09/M-Factor-2-Event-Flyer-1.webp
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