Stepping into Wellness

Integrative wellness for everyday life

Empowering wellness—naturally.

Stepping Into Wellness is more than a clinic—it’s a community. We’re a team of dedicated practitioners working together to help you move, feel, and live better. Whether you’re dealing with pain, stress, or feeling out of sync, we take an integrative, hands-on approach to help you heal.

Our Services

Meet the Team

We bring expertise, warmth, and a little bit of magic to every session.

Dr. Jamie Bender

Founder, Acupuncturist, Herbal and Nutritional Specialist

Eva Larson

Acupuncturist, Menopausal and Functional Health Coach

Erik De Leon

Orthopedic Bodyworker

Katie Persons

Orthopedic Bodyworker

Anna Dhont

Office Manager, Insurance Whisperer, Scheduling Genius

Care That Meets You Where You Are

Healing isn’t one-size-fits-all. We create treatment plans tailored to you—your body, your lifestyle, your goals. Whether you’re recovering from an injury, struggling with sleep, or simply want to feel better, we’re here to help.

We specialize in orthopedic and neuromuscular care, offering solutions for pain relief, injury recovery, and stress management—without the endless cycle of meds and quick fixes.

Hear from our patients

More Than a Clinic—A Community

Stepping Into Wellness isn’t just about feeling better—it’s about living fully. Join us for:
  • Garden concerts under the stars
  • Dance events that spark joy
  • Wellness workshops to empower your health
Because healing happens in connection—with yourself and with others.

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